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How long does nicotine stay in your system?

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What are the early signs of tongue cancer?

The symptoms of tongue cancer include a painful tongue, redness, and sores or ulcers that will not heal. The exact cause is unknown, but risk factors include smoking and heavy alcohol consumption. Treatment often involves…



The fear of quitting smoking

Click “show more” below for full description and links to additional resources Video discusses two major fears people face when first considering quitting. First … source


Stop smoking campaign 2012

A new campaign was launched today encouraging smokers to quit with the help of Scotland’s national stop smoking helpline – Smokeline, 0800 848484. source